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Introduction
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.. TODO2.8
   .. figure:: /images/animation_armatures_posing_bone-constraints_introduction_tab.png
      :align: right
      :figwidth: 280px

      The Constraints panel in Pose Mode,
      with one Limit Rotation constraint applied to the active bone.

As bones behave like objects in *Pose Mode*, they can also be constrained.
This is why the *Constraints* tab is shown in both *Object Mode* and *Edit Mode*.
This panel contains the constraints *of the active bone*
(its name is displayed at the top of the panel, in the *To Bone:...* static text field).

Constraining bones can be used to control their degree of freedom
in their pose transformations, using e.g. the *Limit* constraints.
You can also use constraints to make a bone track another object/bone
(inside the same object, or in another armature), etc.
And the :ref:`inverse kinematics feature <bone-constraints-inverse-kinematics>`
is also mainly available through the *IK Solver* constraint, which is specific to bones.

For example, a human elbow cannot rotate backward (unless the character has broken his arm),
nor to the sides, and its forward and roll rotations are limited in a given range.
(E.g. depending on the rest position of your elbow, it may be from (0 to 160) or from (-45 to 135).)

So you should apply a *Limit Rotation* constraint to the forearm bone
(as the elbow movement is the result of rotating the forearm bone around its root).

Using bones in constraints, either as owners or as targets, is discussed in detail
in the :doc:`constraints pages </animation/constraints/index>`.